Category: Anti-ageing

How to boost your immune system

How To Boost Your Immune System (And Lung Function)

(10 minute read)

In order for a virus to infect your body it must enter your cells to be able to survive. This is because viruses cannot replicate on their own, instead they must hijack your cellular infrastructure and leverage it to make copies of themselves. Once enough copies have been made infected cells burst open and new copies of the virus is released and freed to infect neighbouring cells.  Boosting your cellular NAD+ levels and sirtuin activity may be a good way to boost your immune system and protect yourself from viral infections. You can boost your NAD+ levels through supplementation, but there are certain superfoods that gives you a natural push.

Vitalge Collagen

Here’s Why You Should Be Drinking Collagen

(10 minute read)

The wellness community has their eyes on a new health and anti-ageing trend: drinking collagen. Collagen is a $4Bil industry and the protein substance that is referred to as the “glue” that holds our bodies together. We have an abundance of it. It makes up about 25 percent of our body mass and can be found in bones, ligaments, tendons, hair, nails, muscle, connective tissue, organs and blood vessels. An astonishing 70 to 80 percent of our skin also consists of collagen which is what gives it its full and plump look. Unfortunately the body’s natural cell turnover and supply of collagen tends to decrease from 25 as we age. So, in come the supplements to make up for any potential deficiency.

Smoothies

Our Favourite Longevity Smoothies

(10 minute read)

These days it seems you cannot go anywhere without coming across the best, latest, tastiest, most exquisite, most delectable, trendiest new smoothie recipes. And we agree, there are some mouth-wateringly delicious smoothie recipes out there. However, can they be categorised as “smart-health” or “longevity”? We think that if you apply these 2 filters then the list does become quite (if not “very”) short. So, since we are a “look good, be healthy and live long” company we have decided to showcase some of our favourite longevity smoothie recipes.

Vitalge Journey Image

Our Journey To Longevity

(20 minute read)

And so our project turned into a kitchen full of anti-ageing, cell rejuvenating, life extending, longevity promoting, smart health food, adaptogens and nutritional supplements (don’t forget the dark chocolate and Red wine – because they have Resveratrol). Naturally it did not take long before all our notes for this research project became an inevitable 60-page self-published – you guessed it – eBook.